Amazing ways I have benefited students and teachers:

 

1. Acts of Kindness in my classes and school through mindful lessons, projects, and field trips.

2. Presentations on kindness and compassion in various classrooms throughout Edmonton. 

3. Yoga and mindfulness classes for students 

4. Motivational Speaking to staff and students

5. Health Day Seminars at my school.

6. Fund raising for Community Programs

7. Mentor-ship programs for my young people and seniors.

8. Community Service Programs for my Students.

9. Professional Development on Mental Health, Trauma, and Mindfulness.

10. Taking extensive training in mindfulness, trauma, counselling, yoga, and mental health.

11. Assisting in the running of a Catchment Group for Teachers.